All classes are taught with clear instruction, positive affirmations, intelligent sequencing and love

 

My mission is to help you get that “yoga high”

My style is dynamic (apart from YIN), so expect to sweat!

 

I never judge, and I will be your personal cheerleader as you grow on your yoga journey. 

Book all classes via Eversports or Fitogram

Corona - spaces limited  - booking essential - bring your own mat - wear your mask unless on your mat

 

Find classes on

Urban Sports Club ~ Qualitrain ~ My Fitness Card ~ Gympass

SUNDAY:

10.00-11.30 - Open Vinyasa at Shiva Shiva Yoga

16.30-17.30 - Yoga Flow level 2 at Kale and Cake

MONDAY:

20.15-21.15 - Yoga Flow level 1 at Kale and Cake

TUESDAY:

12.15-13.00 - Lunch Flow at 77YogaRoom

19.00-20.00 - Yoga Flow level 2 at Kale and Cake

WEDNESDAY:

12.30-13.30 - Lunch Flow at

Shiva Shiva

17.00-18.30 - Open Vinyasa at Shiva Shiva

THURSDAY:

07.30-08.30 - Meditation & Flow ONLINE

at Kale and Cake 

12.15-13.00 -  Lunch Flow (from September) at

Om und Company

17.00-18.15 - Yin at

Om und Company