All classes are taught with clear instruction, positive affirmations, intelligent sequencing and love

 

My mission is to help you get that “yoga high”

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My style is dynamic (apart from YIN), so expect to sweat!

 

I never judge, and I will be your personal cheerleader as you grow on your yoga journey. 

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Book all classes via Eversports or Fitogram

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Corona - spaces limited  - booking essential - bring your own mat - wear your mask unless on your mat

 

Find classes on

Urban Sports Club ~ Qualitrain ~ My Fitness Card ~ Gympass

SUNDAY:

10.00-11.30 - Open Vinyasa at Shiva Shiva Yoga

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16.30-17.30 - Yoga Flow level 2 at Kale and Cake

MONDAY:

20.15-21.15 - Yoga Flow level 1 at Kale and Cake

TUESDAY:

12.15-13.00 - Lunch Flow at 77YogaRoom

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19.00-20.00 - Yoga Flow level 2 at Kale and Cake

WEDNESDAY:

12.30-13.30 - Lunch Flow at

Shiva Shiva

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17.00-18.30 - Open Vinyasa at Shiva Shiva

THURSDAY:

07.30-08.30 - Meditation & Flow ONLINE

at Kale and Cake 

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12.15-13.00 -  Lunch Flow (from September) at

Om und Company

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17.00-18.15 - Yin at

Om und Company